In today’s fast-paced world, adaptability is an essential trait for effective leadership. Leaders who prioritize strategic growth tend to embrace change rather than cling to outdated practices, better positioning themselves to navigate the complexities of modern challenges.

Leadership growth is a s...

Self awareness is woven throughout many of our lessons because the better our self-awareness the more strategically we can grow. Self-awareness is a crucial component of emotional intelligence.

According to Positive Psychology.com, a leader lacking self-awareness may struggle to understand and man...

In 2019, I (Cindy) hurt my back, which put me out of commission for around 2 weeks and months of pain afterward. Along with strengthening exercises, the best thing I could do involved (and still does) daily stretching. I’m not talking about those ‘just woke up from a nap’ stretch either.  The stretc...